Angie has been training and presenting for over 10 years. She has spoken to and performed for hundreds of people at The University of Toledo, national conferences such as NIRSA, WSSC, Can Fit Pro, and Camp Do More. Book Angie by filling out the form below or just send a message!
Powder Blue Workshops
(90min each .1ACE/1.5AFAA CEC's; $25 each)
Where’s The Party?
Make every class you teach the talk of the town by simply changing your approach to class preparation, delivery and post-class clean up! Powder Blue formats (Turbo Kick, Hip Hop Hustle and PiYo) are known for their laid back, fun approach to fitness that pack studios world-wide. The success is no accident. Come learn the 7 simple steps used by Powder Blue instructors that help create a party-like atmosphere designed to take your classes from backyard, Bar-B-Q fun to an Oscar After Party, WOW experience that will leave guests talking. From initial planning to day of preparation, as well as examining hosting duties and when to ‘shut it down’, you will take home a goody bag that will keep on giving. Want to pack your classes? Don’t miss THIS party!
Powder Blue formats (Turbo Kick, Hip Hop Hustle & PiYo) are known for their laid back, fun approach to fitness that pack studios world-wide. Learn to make every class you teach the talk of the town with our 7 simple steps. Guaranteed – this is a party you do NOT want to miss.
Let the Rhythm Move You, by TurboKick®
It’s true - music makes the people come together (thanks, Madonna!) Most people are motivated by music and turn it up when it’s time to work out. Group Fitness rooms are equipped to get loud and members expect good tunes when they hit the floor. Whether you’re teaching kickboxing, cycling or strength, the music you choose and the way you use it (or don’t) can take your class from good to great! We’ll discuss recent research about music’s effect on exercise intensity, review music structure and how it can be used to help with choreography breakdown, repetition tracking and more, as well as ideas for selecting your soundtrack and cueing without getting lost in the music. Whether you’re new to teaching and haven’t quite mastered the phrase thing or a vet looking to be inspired, this workshop is for you. We’ll finish with a fabulous TurboKick class that will highlight just how much music matters.
Hip Hop HUSTLE™: On the Outside Looking In
Dance formats are HOT! But, let’s face it … many dance programs leave members on the outside looking in. Ever noticed members casing the studio; hanging out on ellipticals and watching through the windows? They want to be part of the fun but fear they won’t know the moves or won’t be able to ‘move that way’. Enter Hip Hop Hustle where we encourage you to find an alter ego and let it shine. Discover the ‘secret sauce’ to making dance work for you and your nay saying, non-dancy types. Find creative ways to sneak dance into any class you teach and how to add the “SO WHAT” factor to help people break out of their comfort zone! Whether you think you can dance or you’ve always been a wallflower, it’s time to put on your dancin’ shoes.
PiYo™ Strength: Make The Mat Your Friend
Never thought mind-body formats could be your thing? We’ve been there. We know we should do it, but some of us need to find a class that meets us where we are and encourages us to explore where we need to go! Thank you, PiYo Strength! Designed to be a mind-body inspired workout that moves, discover ways to embrace the mat and bring pilates and yoga benefits to those that might have resisted in the past. Not sure you can be quiet for an hour? Ain’t worth it unless you’re dripping? Trouble keeping still for more than 2 seconds? We’ve gotcha covered. Experience a no equipment, strength workout with a side of core and flexibility that will leave you rocked from head to toe. Whether you decide you want to teach the format or take away pieces to use for core classes and cool downs, PiYo Strength will make the mat your friend.